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Harvest Moon Health Foods Store CT
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554 Liberty Hwy (Rt. 21) Colonial Plaza, Putnam, CT
M-W, 10-6 Thur-Sat, 10-5 Sun, 11-3
(860) 928-2352
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Sun-Dried Tomato Dip
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This content originally appeared on
tasteforlife.com
Prep Time:
15 minutes
Yield:
Serves 8
Ingredients
1
⁄
4
cup drained oil-packed sun-dried tomatoes
1
⁄
4
cup chopped drained roasted red peppers
1
⁄
2
cup chopped walnuts, toasted
1 Tbsp chopped shallot
1
1
⁄
2
Tbsp red wine vinegar
Salt and freshly ground black pepper to taste
1
⁄
8
cup olive oil
Directions
Place tomatoes, peppers, walnuts, shallot, vinegar, salt, pepper, oil, and 2 tablespoons of water in a high-speed blender or food processor.
Puree until all ingredients are incorporated together. Serve.
Nutrition Info
103 Calories, 2 g Protein, 4 g Carbohydrates, 1 g Fiber, 10 g Total fat (1 g sat, 4 g mono, 4 g poly), 90 mg Sodium,
★
Vitamin C, Manganese
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